Comparing Nutrients in 500 calories Energy Drink With Carbonated Water And High Fructose Corn SyrupVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Energy Drink With Carbonated Water And High Fructose Corn Syrup
807g
Canned Tomatoes with Green Chilies
3333g
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 4.1 times more energy per 100g than Canned Tomatoes with Green Chilies. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Canned Tomatoes with Green Chilies?
Macros Ratio
ProteinFatCarbs
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Energy Drink With Carbonated Water And High Fructose Corn Syrup or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Tomatoes with Green Chilies:
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 2 times more Vitamin B6, 4.5 times more Vitamin B9 and more Vitamin B12 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned Tomatoes with Green Chilies provide similar amounts of Vitamin C per 500 calories.
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B3
500 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Tomatoes with Green Chilies:
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have 4.4 times more Selenium than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 44.2 times more Potassium, 34.5 times more Sodium and 4.6 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned Tomatoes with Green Chilies contain similar levels of Zinc per 500 calories.
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 6.8 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Protein
Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.