Nutrient Comparison: Energy Drink With Carbonated Water And High Fructose Corn Syrup VS Canned Tomatoes with Green Chilies per 1 lb
Compare the macro and micronutrient content in 1 lb of Energy Drink With Carbonated Water And High Fructose Corn Syrup versus 1 lb of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Tomatoes with Green Chilies:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 8.1 times more Vitamin B6, 18.6 times more Vitamin B9, more Vitamin B12 and 4 times more Vitamin C than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Vitamin A, more Vitamin B1 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B3
- 1 pound of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin B2 and Vitamin D in one pound.
Comparing minerals per 1 pound for Energy Drink With Carbonated Water And High Fructose Corn Syrup vs Canned Tomatoes with Green Chilies:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 18.3 times more Selenium and 4.8 times more Zinc than Canned Tomatoes with Green Chilies.
- While 1 lb of Canned Red Ripe Tomatoes with Green Chilies contains more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 10.7 times more Potassium and 8.4 times more Sodium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup and Canned Tomatoes with Green Chilies contain similar levels of Water per one pound.
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- 1 pound of Canned Tomatoes with Green Chilies lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has 4.1 times more Energy and 4.1 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- 1 pound of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Energy Drink With Carbonated Water And High Fructose Corn Syrup as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3, Omega 6 and Protein in one pound.