Comparing Nutrients in 500 calories Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low CalorieVS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
220g
Frozen Roasted Potatoes with Salt
394g
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.8 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has above average energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 500 calories - Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Frozen Roasted Potatoes with Salt:
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 789.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
500 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Frozen Roasted Potatoes with Salt:
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 29.8 times more Calcium and 3.1 times more Potassium than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 11.2 times more Iron and 38 times more Sodium than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie lack sufficient amounts of Iron
500 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.9 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 2.1 times more Fiber and 15.9 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie provide inadequate amounts of Protein