Nutrients in 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie.

Macros Ratio

Protein Fat Carbs

100%

100 g ▼

Macro Nutrients

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Energy227 kcal

7.83%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 227 kcal of Energy per 100 grams, which is 7.83% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.16 g

0.16%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.16 g of Fat per 100 grams, which is 0.16% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.01 g

0.031%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.01 g of Saturated Fat per 100 grams, which is 0.031% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.009 g

0.56%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.009 g of Omega 3 per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.025 g

0.15%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.025 g of Omega 6 per 100 grams, which is 0.15% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate91 g

70%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 91 g of Carbohydrate per 100 grams, which is 70% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 g of Sugars per 100 grams, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber2.2 g

5.8%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2.2 g of Fiber per 100 grams, which is 5.8% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.25 g

0.45%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.25 g of Protein per 100 grams, which is 0.45% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Vitamin A5997 μg

666%

RAE, retinol activity equivalents

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 5997 μg of Vitamin A per 100 grams, which is 666% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.009 mg

0.75%

Thiamine

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.009 mg of Vitamin B1 per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B26.8 mg

523%

Riboflavin

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 6.8 mg of Vitamin B2 per 100 grams, which is 523% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B380 mg

500%

Niacin, nicotinic acid, niacinamide

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 80 mg of Vitamin B3 per 100 grams, which is 500% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.018 mg

0.36%

Pantothenic acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.018 mg of Vitamin B5 per 100 grams, which is 0.36% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B68 mg

615%

Pyridoxine

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 8 mg of Vitamin B6 per 100 grams, which is 615% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B95 μg

1.25%

Folates and Folic Acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 5 μg of Vitamin B9 per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C2400 mg

2667%

Ascorbic acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2400 mg of Vitamin C per 100 grams, which is 2667% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.02 mg

0.13%

Tocopherols and Tocotrienols

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.02 mg of Vitamin E per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Calcium800 mg

80%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 800 mg of Calcium per 100 grams, which is 80% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.011 mg

1.22%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.011 mg of Copper per 100 grams, which is 1.22% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.08 mg

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.08 mg of Iron per 100 grams, which is 1% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium245 mg

58.3%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 245 mg of Magnesium per 100 grams, which is 58.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.008 mg

0.35%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.008 mg of Manganese per 100 grams, which is 0.35% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus493 mg

70.4%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 493 mg of Phosphorus per 100 grams, which is 70.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium2518 mg

74%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2518 mg of Potassium per 100 grams, which is 74% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Selenium per 100 grams, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium14 mg

0.93%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 14 mg of Sodium per 100 grams, which is 0.93% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.01 mg

0.091%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.01 mg of Zinc per 100 grams, which is 0.091% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1.32 g

0.036%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.32 g of Water per 100 grams, which is 0.036% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C.
While 100 grams of product has trace amounts of Vitamin B1 and Vitamin B9, it has no Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie is an excellent source of Calcium, Magnesium, Phosphorus and Potassium.
While 100 grams of product has trace amounts of Copper, Iron and Sodium, it has no Manganese, Selenium and Zinc.

Macronutrients in 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie is an excellent source of Carbohydrate.
It has some Fiber.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars and Protein.

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Food Info

Nutrients in 100 grams of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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