Nutrients in 1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Energy2270 kcal

78.3%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2270 kcal of Energy per 1 kilogram, which is 78.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.6 g

1.65%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 1.6 g of Fat per 1 kilogram, which is 1.65% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.1 g

0.31%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.1 g of Saturated Fat per 1 kilogram, which is 0.31% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.09 g

5.63%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.09 g of Omega 3 per 1 kilogram, which is 5.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.25 g

1.47%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.25 g of Omega 6 per 1 kilogram, which is 1.47% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate910 g

700%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 910 g of Carbohydrate per 1 kilogram, which is 700% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 g of Sugars per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber22 g

58%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 22 g of Fiber per 1 kilogram, which is 58% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.5 g

4.46%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2.5 g of Protein per 1 kilogram, which is 4.46% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Vitamin A59970 μg

6663%

RAE, retinol activity equivalents

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 59970 μg of Vitamin A per 1 kilogram, which is 6663% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.09 mg

7.5%

Thiamine

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.09 mg of Vitamin B1 per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B268 mg

5231%

Riboflavin

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 68 mg of Vitamin B2 per 1 kilogram, which is 5231% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B3800 mg

5000%

Niacin, nicotinic acid, niacinamide

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 800 mg of Vitamin B3 per 1 kilogram, which is 5000% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.18 mg

3.6%

Pantothenic acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.18 mg of Vitamin B5 per 1 kilogram, which is 3.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B680 mg

6154%

Pyridoxine

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 80 mg of Vitamin B6 per 1 kilogram, which is 6154% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B950 μg

12.5%

Folates and Folic Acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 50 μg of Vitamin B9 per 1 kilogram, which is 12.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C24000 mg

26667%

Ascorbic acid

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 24000 mg of Vitamin C per 1 kilogram, which is 26667% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.2 mg

1.33%

Tocopherols and Tocotrienols

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.2 mg of Vitamin E per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Calcium8000 mg

800%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 8000 mg of Calcium per 1 kilogram, which is 800% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.11 mg

12.2%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.11 mg of Copper per 1 kilogram, which is 12.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.8 mg

10%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.8 mg of Iron per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2450 mg

583%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 2450 mg of Magnesium per 1 kilogram, which is 583% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.08 mg

3.48%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.08 mg of Manganese per 1 kilogram, which is 3.48% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4930 mg

704%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 4930 mg of Phosphorus per 1 kilogram, which is 704% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium25180 mg

741%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 25180 mg of Potassium per 1 kilogram, which is 741% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium140 mg

9.33%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 140 mg of Sodium per 1 kilogram, which is 9.33% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.1 mg

0.91%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 0.1 mg of Zinc per 1 kilogram, which is 0.91% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water13 g

0.36%

Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 13.2 g of Water per 1 kilogram, which is 0.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie has outstanding amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C.
It has a good amount of Vitamin B1 and Vitamin B9.
It also has some Vitamin B5.
While 1 kilogram of product has trace amounts of Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.

Minerals in 1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie has outstanding amounts of Calcium, Magnesium, Phosphorus and Potassium.
It has a good amount of Copper, Iron and Sodium.
It also has some Manganese.
While 1 kilogram of product has trace amounts of Zinc, it has no Selenium.

Macronutrients in 1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie:

1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie has outstanding amounts of Carbohydrate.
It is an excellent source of Fiber.
It also has some Omega 3 and Protein.
While 1 kilogram of product has trace amounts of Fat and Omega 6, it has no Saturated Fat and Sugars.

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Food Info

Nutrients in 1 kilogram of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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