Sunflower Seed Butter no Salt has 17.6 times more energy per unit of mass than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon, which is very high in comparison to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Sunflower Seed Butter?
Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tea LIPTON BRISK, Black, Ready-to-drink, Lemon or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Butter:
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Sunflower Seed Butter no Salt have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Butter:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 1.2 times more Manganese, 123.4 times more Sodium and 2589.1 times more Water than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 18.1 times more Copper, more Iron, more Magnesium, 1.5 times more Phosphorus, 1.7 times more Potassium and 27.7 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 6.7 times more Carbohydrate and 14.5 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein