Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Butter:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Sunflower Seed Butter no Salt have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Sunflower Seed Butter:
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 146.9 times more Water than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 64 times more Calcium, 319.4 times more Copper, more Iron, more Magnesium, 14.2 times more Manganese, 25.6 times more Phosphorus, 30.3 times more Potassium and 489 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sunflower Seed Butter no Salt contain 17.6 times more Energy, more Fat, more Saturated Fat, 2.6 times more Carbohydrate, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Sunflower Seed Butter offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein