Almond paste has 4.5 times more energy per unit of mass than Peanut Flavor Canned Meal Supplement Drink, which is very high in comparison to other foods. Peanut Flavor Canned Meal Supplement Drink having average energy density.
Discover which food has more nutrients per 500 calories - Peanut Flavor Canned Meal Supplement Drink or Almond paste?
Peanut Flavor Canned Meal Supplement Drink VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peanut Flavor Canned Meal Supplement Drink or Almond paste?
Lets compare vitamin content per 500 calories of Peanut Flavor Canned Meal Supplement Drink vs Almond paste:
500 calories of Peanut Flavor Canned Meal Supplement Drink have 23.8 times more Vitamin B1, 14.2 times more Vitamin B2, 21 times more Vitamin B3, 68.2 times more Vitamin B5, 68 times more Vitamin B6 and more Vitamin B12 than Almond paste.
While 500 kcal of Almond paste contain 33.2 times more Vitamin E than Peanut Flavor Canned Meal Supplement Drink.
500 calories of Peanut Flavor Canned Meal Supplement Drink have insufficient amounts of Vitamin E
500 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both Peanut Flavor Canned Meal Supplement Drink as well as Almond paste have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Peanut Flavor Canned Meal Supplement Drink vs Almond paste:
500 calories of Peanut Flavor Canned Meal Supplement Drink have 2.9 times more Calcium, 6.2 times more Iron, 1.9 times more Phosphorus, 2.3 times more Potassium, 27.2 times more Sodium, 1.3 times more Zinc and 25.1 times more Water than Almond paste.
While 500 kcal of Almond paste contain 3.3 times more Copper, 1.8 times more Magnesium and 2.7 times more Manganese than Peanut Flavor Canned Meal Supplement Drink.
Comparison of macro-nutrients per 500 calories:
500 calories of Peanut Flavor Canned Meal Supplement Drink have 1.4 times more Carbohydrate and 1.8 times more Protein than Almond paste.
While 500 kcal of Almond paste contain 2 times more Fat, 8.8 times more Omega 3 and 7.1 times more Omega 6 than Peanut Flavor Canned Meal Supplement Drink.
Both Peanut Flavor Canned Meal Supplement Drink and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Peanut Flavor Canned Meal Supplement Drink provide inadequate amounts of Omega 3 and Omega 6