Limeade Lemonada MINUTE MAID has 1.9 times more energy per 100g than Stewed Canned Tomatoes. It has low energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Limeade Lemonada MINUTE MAID or Stewed Canned Tomatoes?
Limeade Lemonada MINUTE MAID VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Limeade Lemonada MINUTE MAID or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Limeade Lemonada MINUTE MAID vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Vitamin A, 44.2 times more Vitamin B1, 22.4 times more Vitamin B2, 152.6 times more Vitamin B3, 8.2 times more Vitamin B6, 9.6 times more Vitamin B9, 4.9 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
500 calories of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Limeade Lemonada MINUTE MAID as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Limeade Lemonada MINUTE MAID vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain 32.7 times more Calcium, 13.5 times more Copper, more Iron, 11.5 times more Magnesium, 38.5 times more Phosphorus, 39.8 times more Potassium, 11.5 times more Selenium, 70.8 times more Sodium, 32.7 times more Zinc and 2 times more Water than Limeade Lemonada MINUTE MAID.
500 calories of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Limeade Lemonada MINUTE MAID have 1.9 times more Sugars than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain more Fiber and more Protein than Limeade Lemonada MINUTE MAID.
Both Limeade Lemonada MINUTE MAID and Stewed Canned Tomatoes offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber and Protein
Both Limeade Lemonada MINUTE MAID as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.