Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Stewed Canned Tomatoes per 14 oz
Compare the macro and micronutrient content in 14 oz of Limeade Lemonada MINUTE MAID versus 14 oz of Stewed Canned Tomatoes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Limeade Lemonada MINUTE MAID vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 23 times more Vitamin B1, 11.7 times more Vitamin B2, 79.3 times more Vitamin B3, 2.5 times more Vitamin C, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Limeade Lemonada MINUTE MAID vs Stewed Canned Tomatoes:
- 14 oz of Stewed Canned Ripe Red Tomatoes contain 17 times more Calcium, 7 times more Copper, more Iron, 6 times more Magnesium, 20 times more Phosphorus, 20.7 times more Potassium and 36.8 times more Sodium than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Stewed Canned Tomatoes contain similar levels of Water per 14 ounces.
- 14 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
- Both Limeade Lemonada MINUTE MAID as well as Stewed Canned Ripe Red Tomatoes lack sufficient amounts of Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Limeade Lemonada MINUTE MAID have 2.2 times more Carbohydrate and 3.7 times more Sugars than Stewed Canned Tomatoes.
- While 14 oz of Stewed Canned Ripe Red Tomatoes contain more Fiber than Limeade Lemonada MINUTE MAID.
- 14 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Limeade Lemonada MINUTE MAID as well as Stewed Canned Ripe Red Tomatoes provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.