Comparing Nutrients in 500 calories Low Carb MONSTER Energy DrinkVS Tomato Paste
Weight per 500 calories
Low Carb MONSTER Energy Drink
10000g
Tomato Paste
610g
Canned Tomato Paste has 16.4 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is average in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Low Carb MONSTER Energy Drink or Tomato Paste?
Low Carb MONSTER Energy Drink VS Tomato Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Carb MONSTER Energy Drink or Tomato Paste?
Lets compare vitamin content per 500 calories of Low Carb MONSTER Energy Drink vs Tomato Paste:
500 calories of Low Carb MONSTER Energy Drink have 75.9 times more Vitamin B2, 44.4 times more Vitamin B3, 63.2 times more Vitamin B6 and more Vitamin B12 than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Vitamin A, more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Low Carb MONSTER Energy Drink.
500 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
500 calories of Tomato Paste have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Canned Tomato Paste have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Carb MONSTER Energy Drink vs Tomato Paste:
500 calories of Low Carb MONSTER Energy Drink have 20.8 times more Sodium and 21.9 times more Water than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
500 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Low Carb MONSTER Energy Drink have 1.9 times more Sugars than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Fiber and more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Tomato Paste offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Fiber and Protein
Both Low Carb MONSTER Energy Drink as well as Canned Tomato Paste provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.