Comparing Nutrients in 500 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Florida Oranges
Weight per 500 calories
Fortified With Vitamin C Apple Juice Light MOTTS
2273g
Florida Oranges
1087g
Raw Florida Oranges have 2.1 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is low in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Florida Oranges?
Fortified With Vitamin C Apple Juice Light MOTTS VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Florida Oranges?
Lets compare vitamin content per 500 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Florida Oranges:
Both Fortified With Vitamin C Apple Juice Light MOTTS and Raw Florida Oranges have similar amounts of vitamins per 500 kcal
Both Fortified With Vitamin C Apple Juice Light MOTTS and Florida Oranges provide similar amounts of Vitamin C per 500 calories.
Comparing minerals per 500 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Florida Oranges:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 4.6 times more Iron, more Sodium and 2.3 times more Water than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 6.9 times more Calcium and 1.6 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Florida Oranges contain more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein