Comparing Nutrients in 500 calories Frozen Concentrate With Juice And Pulp Breakfast Type Orange DrinkVS Almond paste
Weight per 500 calories
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
327g
Almond paste
109g
Almond paste has 3 times more energy per unit of mass than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink, which is very high in comparison to other foods. Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink having above average energy density.
Discover which food has more nutrients per 500 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Almond paste?
Macros Ratio
ProteinFatCarbs
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink or Almond paste?
Lets compare vitamin content per 500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Almond paste:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 13.3 times more Vitamin B1, 26 times more Vitamin B2, 1.8 times more Vitamin B3, 17.2 times more Vitamin B5, 20.3 times more Vitamin B6 and 5678.6 times more Vitamin C than Almond paste.
While 500 kcal of Almond paste contain more Vitamin B9 and 50.3 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9 and Vitamin E
500 calories of Almond paste have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin C
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Almond paste:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 6.9 times more Calcium, 2.1 times more Copper, 1.3 times more Phosphorus and 4.4 times more Potassium than Almond paste.
While 500 kcal of Almond paste contain 2.1 times more Iron, 1.3 times more Magnesium, 6 times more Manganese and 4.1 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Manganese and Zinc
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Almond paste lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 2.4 times more Carbohydrate and 3.1 times more Sugars than Almond paste.
While 500 kcal of Almond paste contain more Fat, more Omega 3, more Omega 6, 16 times more Fiber and 7.5 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein