Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Almond paste per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 14 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Almond paste:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 4.4 times more Vitamin B1, 8.7 times more Vitamin B2, 5.8 times more Vitamin B5, 6.8 times more Vitamin B6 and 1897 times more Vitamin C than Almond paste.
- While 14 oz of Almond paste contain 1.6 times more Vitamin B3, more Vitamin B9 and 150.4 times more Vitamin E than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9 and Vitamin E
- 14 ounces of Almond paste have insufficient amounts of Vitamin C
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Almond paste:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 2.3 times more Calcium and 1.5 times more Potassium than Almond paste.
- While 14 oz of Almond paste contain 1.4 times more Copper, 6.2 times more Iron, 3.8 times more Magnesium, 17.8 times more Manganese, 2.2 times more Phosphorus, more Selenium and 12.3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Selenium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Almond paste contain 3 times more Energy, more Fat, 1314.5 times more Saturated Fat, more Omega 3, more Omega 6, 48 times more Fiber and 22.5 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Almond paste offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein