Nutrient Comparison: Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Dried Beechnuts:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 9.7 times more Vitamin B2 and 12.2 times more Vitamin C than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 1.4 times more Vitamin B5, 2.8 times more Vitamin B6 and more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Dried Beechnuts provide similar amounts of Vitamin B1 and Vitamin B3 per 14 ounces.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have insufficient amounts of Vitamin B9
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs Dried Beechnuts:
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink have 399 times more Calcium, more Magnesium and more Phosphorus than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain 2.1 times more Copper, 9.5 times more Iron, 27.9 times more Manganese, 2.2 times more Potassium, 1.5 times more Sodium and 3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink lack sufficient amounts of Zinc
- 14 ounces of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain 3.8 times more Energy, more Fat, 2859.5 times more Saturated Fat, more Omega 3, more Omega 6 and 15.5 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
- Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Dried Beechnuts offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink provide inadequate amounts of Omega 3, Omega 6 and Protein