Raw Cauliflower has 3.1 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very low in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Cauliflower?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Cauliflower Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Cauliflower?
Lets compare vitamin content per 500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Cauliflower:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Cauliflower.
While 500 kcal of Raw Cauliflower contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 24.8 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
500 calories of Cauliflower have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cauliflower have insufficient amounts of Vitamin A and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Cauliflower:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 4.7 times more Sodium and 3.3 times more Water than Cauliflower.
While 500 kcal of Raw Cauliflower contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 2 times more Phosphorus, 7.4 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.2 times more Carbohydrate and 2.1 times more Sugars than Cauliflower.
While 500 kcal of Raw Cauliflower contain more Omega 3, 3.9 times more Fructose, more Fiber and 12.3 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Cauliflower offer comparable quantities of Energy per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Omega 3, Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cauliflower provide inadequate amounts of Omega 6 in 500 calories.