Nutrient Comparison: Low Calorie Gatorade G2 PEPSICO QUAKER VS Cauliflower per 1 kg
Compare the macro and micronutrient content in 1 kg of Low Calorie Gatorade G2 PEPSICO QUAKER versus 1 kg of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER vs Cauliflower:
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Cauliflower.
- While 1 kg of Raw Cauliflower contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 77.5 times more Vitamin K than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K
- 1 kilogram of Cauliflower have insufficient amounts of Vitamin B12
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cauliflower have insufficient amounts of Vitamin A, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Low Calorie Gatorade G2 PEPSICO QUAKER vs Cauliflower:
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER has 1.5 times more Sodium than Cauliflower.
- While 1 kg of Raw Cauliflower contains more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 6.3 times more Phosphorus, 23 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
- Both Low Calorie Gatorade G2 PEPSICO QUAKER and Cauliflower contain similar levels of Water per one kilogram.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cauliflower lack sufficient amounts of Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Raw Cauliflower contains 2.6 times more Carbohydrate, 1.5 times more Sugars, more Fiber and 38.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
- 1 kilogram of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Carbohydrate, Fiber and Protein
- Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw Cauliflower provide inadequate amounts of Energy, Omega 3 and Omega 6 in one kilogram.