Comparing Nutrients in 500 calories Low Calorie Gatorade G2 PEPSICO QUAKERVS Canned Tomatoes with Green Chilies
Weight per 500 calories
Low Calorie Gatorade G2 PEPSICO QUAKER
6250g
Canned Tomatoes with Green Chilies
3333g
Canned Red Ripe Tomatoes with Green Chilies have 1.9 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is very low in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Canned Tomatoes with Green Chilies?
Low Calorie Gatorade G2 PEPSICO QUAKER VS Canned Tomatoes With Green Chilies Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or Canned Tomatoes with Green Chilies?
Lets compare vitamin content per 500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs Canned Tomatoes with Green Chilies:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
500 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Red Ripe Tomatoes with Green Chilies have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs Canned Tomatoes with Green Chilies:
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.9 times more Water than Canned Tomatoes with Green Chilies.
While 500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 4.4 times more Potassium, more Selenium, 4.8 times more Sodium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Canned Tomatoes with Green Chilies contain similar levels of Phosphorus per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes with Green Chilies contain 7.4 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and Canned Tomatoes with Green Chilies offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.