Comparing Nutrients in 500 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Brazilnuts
Weight per 500 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Brazilnuts
76g
Dried Brazilnuts have 659 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very high in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Brazilnuts?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Brazilnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Brazilnuts?
Lets compare vitamin content per 500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Brazilnuts:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 263.6 times more Vitamin B2, 39.4 times more Vitamin B5 and 149.8 times more Vitamin B9 than Brazilnuts.
While 500 kcal of Dried Brazilnuts contain more Vitamin B1 and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1 and Vitamin E
500 calories of Brazilnuts have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B9
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dried Brazilnuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Brazilnuts:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 3.8 times more Copper, 5.4 times more Iron, 5.3 times more Magnesium, 118 times more Manganese, 37 times more Potassium, 659 times more Sodium, 3.2 times more Zinc and 19211.2 times more Water than Brazilnuts.
While 500 kcal of Dried Brazilnuts contain more Calcium and more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Brazilnuts contain similar levels of Phosphorus per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 54.9 times more Omega 3 and 16.8 times more Carbohydrate than Brazilnuts.
While 500 kcal of Dried Brazilnuts contain more Fat, 12.2 times more Saturated Fat, 37 times more Omega 6, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Brazilnuts offer comparable quantities of Energy per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6, Fiber and Protein
500 calories of Brazilnuts provide inadequate amounts of Omega 3 and Carbohydrate