Comparing Nutrients in 500 calories Black Tea, Brewed, Prepared With Tap Water, DecaffeinatedVS Roasted Cashews
Weight per 500 calories
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
50000g
Roasted Cashews
87g
Dry Roasted Cashew Nuts have 574 times more energy per unit of mass than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated, which is very high in comparison to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Roasted Cashews?
Macros Ratio
ProteinFatCarbs
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Roasted Cashews Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Brewed, Prepared With Tap Water, Decaffeinated or Roasted Cashews?
Lets compare vitamin content per 500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Roasted Cashews:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 40.2 times more Vitamin B2, 5.2 times more Vitamin B5 and 41.6 times more Vitamin B9 than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Vitamin B1, more Vitamin B6 and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B6 and Vitamin K
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Roasted Cashews:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 2.6 times more Copper, 1.9 times more Iron, 6.6 times more Magnesium, 152.2 times more Manganese, 37.6 times more Potassium, 107.6 times more Sodium, 2.1 times more Zinc and 33663.4 times more Water than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Selenium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Roasted Cashews contain similar levels of Phosphorus per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Selenium
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dry Roasted Cashew Nuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 10.7 times more Omega 3 and 5.3 times more Carbohydrate than Roasted Cashews.
While 500 kcal of Dry Roasted Cashew Nuts contain more Fat, 8 times more Saturated Fat, 13.3 times more Omega 6 and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated and Roasted Cashews offer comparable quantities of Energy per 500 calories.
500 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6 and Protein
500 calories of Roasted Cashews provide inadequate amounts of Omega 3
Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dry Roasted Cashew Nuts provide inadequate amounts of Fiber in 500 calories.