Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Roasted Cashews per 100 g
Compare the macro and micronutrient content in 100 g of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 100 g of Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Roasted Cashews:
- 100 g of Dry Roasted Cashew Nuts contain more Vitamin B1, 14.3 times more Vitamin B2, more Vitamin B3, 110.9 times more Vitamin B5, more Vitamin B6, 13.8 times more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Dry Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Roasted Cashews:
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 58.6 times more Water than Roasted Cashews.
- While 100 g of Dry Roasted Cashew Nuts contain more Calcium, 222 times more Copper, 300 times more Iron, 86.7 times more Magnesium, 3.8 times more Manganese, 490 times more Phosphorus, 15.3 times more Potassium, more Selenium and 280 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Dry Roasted Cashew Nuts contain 574 times more Energy, more Fat, 4578.5 times more Saturated Fat, 53.7 times more Omega 3, 7660 times more Omega 6, 109 times more Carbohydrate, more Sugars, more Fiber and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 100 grams of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein