Comparing Nutrients in 500 calories Black Tea, Ready-to-drink, Lemon, DietVS Frozen Carrots
Weight per 500 calories
Black Tea, Ready-to-drink, Lemon, Diet
50000g
Frozen Carrots
1389g
Frozen Carrots, Unprepared have 36 times more energy per unit of mass than Black Tea, Ready-to-drink, Lemon, Diet, which is low in comparison to other foods. Black Tea, Ready-to-drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Black Tea, Ready-to-drink, Lemon, Diet or Frozen Carrots?
Black Tea, Ready-to-drink, Lemon, Diet VS Frozen Carrots Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Black Tea, Ready-to-drink, Lemon, Diet or Frozen Carrots?
Lets compare vitamin content per 500 calories of Black Tea, Ready-to-drink, Lemon, Diet vs Frozen Carrots:
500 kcal of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Diet.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Black Tea, Ready-to-drink, Lemon, Diet as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Black Tea, Ready-to-drink, Lemon, Diet vs Frozen Carrots:
500 calories of Black Tea, Ready-to-drink, Lemon, Diet have 2.4 times more Copper, 16.2 times more Manganese, 36 times more Phosphorus, 2.1 times more Potassium, 9 times more Sodium and 39.9 times more Water than Frozen Carrots.
While 500 kcal of Frozen Carrots, Unprepared contain more Calcium, more Iron, more Magnesium, more Selenium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Iron, Magnesium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Black Tea, Ready-to-drink, Lemon, Diet and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein