Comparing Nutrients in 500 calories Guava Passion Fruit V8 SPLASH Juice DrinkVS Canned Kidney Beans
Weight per 500 calories
Guava Passion Fruit V8 SPLASH Juice Drink
1515g
Canned Kidney Beans
595g
Canned All Types Kidney Beans have 2.5 times more energy per unit of mass than Guava Passion Fruit V8 SPLASH Juice Drink, which is average in comparison to other foods. Guava Passion Fruit V8 SPLASH Juice Drink having low energy density.
Discover which food has more nutrients per 500 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Canned Kidney Beans?
Guava Passion Fruit V8 SPLASH Juice Drink VS Canned Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Guava Passion Fruit V8 SPLASH Juice Drink or Canned Kidney Beans?
Lets compare vitamin content per 500 calories of Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Kidney Beans:
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 52.4 times more Vitamin C and 141.3 times more Vitamin E than Canned Kidney Beans.
500 calories of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 500 calories for Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Kidney Beans:
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 3 times more Water than Canned Kidney Beans.
While 500 kcal of Canned All Types Kidney Beans contain 7.8 times more Potassium and 8.3 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink have 1.4 times more Carbohydrate and 10.8 times more Sugars than Canned Kidney Beans.
While 500 kcal of Canned All Types Kidney Beans contain more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
Both Guava Passion Fruit V8 SPLASH Juice Drink and Canned Kidney Beans offer comparable quantities of Energy per 500 calories.
500 calories of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Protein