Nutrient Comparison: Guava Passion Fruit V8 SPLASH Juice Drink VS Canned Kidney Beans per 5 oz
Compare the macro and micronutrient content in 5 oz of Guava Passion Fruit V8 SPLASH Juice Drink versus 5 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Kidney Beans:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 20.6 times more Vitamin C and 55.5 times more Vitamin E than Canned Kidney Beans.
- 5 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 5 ounces for Guava Passion Fruit V8 SPLASH Juice Drink vs Canned Kidney Beans:
- 5 oz of Canned All Types Kidney Beans contain 19.8 times more Potassium and 21.1 times more Sodium than Guava Passion Fruit V8 SPLASH Juice Drink.
- Both Guava Passion Fruit V8 SPLASH Juice Drink and Canned Kidney Beans contain similar levels of Water per five ounces.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink lack sufficient amounts of Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink have 4.2 times more Sugars than Canned Kidney Beans.
- While 5 oz of Canned All Types Kidney Beans contain 2.5 times more Energy, 1.9 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
- 5 ounces of Guava Passion Fruit V8 SPLASH Juice Drink provide inadequate amounts of Energy and Protein