Almond paste has 12.4 times more energy per unit of mass than Peach Mango V8 SPLASH Smoothies, which is very high in comparison to other foods. Peach Mango V8 SPLASH Smoothies having low energy density.
Discover which food has more nutrients per 500 calories - Peach Mango V8 SPLASH Smoothies or Almond paste?
Peach Mango V8 SPLASH Smoothies VS Almond Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Peach Mango V8 SPLASH Smoothies or Almond paste?
Lets compare vitamin content per 500 calories of Peach Mango V8 SPLASH Smoothies vs Almond paste:
500 calories of Peach Mango V8 SPLASH Smoothies have 7.1 times more Vitamin B3, 28.2 times more Vitamin B6, more Vitamin B12 and 3032.7 times more Vitamin C than Almond paste.
500 calories of Almond paste have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12 and Vitamin C
Comparing minerals per 500 calories for Peach Mango V8 SPLASH Smoothies vs Almond paste:
500 calories of Peach Mango V8 SPLASH Smoothies have 3 times more Calcium, 39.9 times more Sodium and 79.7 times more Water than Almond paste.
Both Peach Mango V8 SPLASH Smoothies and Almond paste contain similar levels of Iron per 500 calories.
500 calories of Peach Mango V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Peach Mango V8 SPLASH Smoothies have 2 times more Carbohydrate, 2.5 times more Sugars and 1.7 times more Protein than Almond paste.
While 500 kcal of Almond paste contain more Fat and more Fiber than Peach Mango V8 SPLASH Smoothies.
Both Peach Mango V8 SPLASH Smoothies and Almond paste offer comparable quantities of Energy per 500 calories.
500 calories of Peach Mango V8 SPLASH Smoothies provide inadequate amounts of Fiber