Comparing Nutrients in 500 calories Tropical Colada V8 SPLASH SmoothiesVS Tomatoes in Juice with Salt
Weight per 500 calories
Tropical Colada V8 SPLASH Smoothies
1220g
Tomatoes in Juice with Salt
3125g
Tropical Colada V8 SPLASH Smoothies have 2.6 times more energy per 100g than Tomatoes in Juice with Salt. It has low energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tropical Colada V8 SPLASH Smoothies or Tomatoes in Juice with Salt?
Tropical Colada V8 SPLASH Smoothies VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tropical Colada V8 SPLASH Smoothies or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Tropical Colada V8 SPLASH Smoothies vs Tomatoes in Juice with Salt:
500 calories of Tropical Colada V8 SPLASH Smoothies have more Vitamin B12 than Tomatoes in Juice with Salt.
While 500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.2 times more Vitamin B3, more Vitamin B6 and 1.3 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
500 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
500 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Tropical Colada V8 SPLASH Smoothies vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.1 times more Calcium, 9.7 times more Iron, 20.4 times more Potassium, 14.7 times more Sodium and 2.7 times more Water than Tropical Colada V8 SPLASH Smoothies.
500 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 12.2 times more Fiber and 1.7 times more Protein than Tropical Colada V8 SPLASH Smoothies.
Both Tropical Colada V8 SPLASH Smoothies and Tomatoes in Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.