Dry Roasted Almonds have 13.3 times more energy per unit of mass than V8 V- FUSION Juices, Acai Berry, which is very high in comparison to other foods. V8 V- FUSION Juices, Acai Berry having low energy density.
Discover which food has more nutrients per 500 calories - V8 V- FUSION Juices, Acai Berry or Roasted Almonds?
V8 V- FUSION Juices, Acai Berry VS Roasted Almonds Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V- FUSION Juices, Acai Berry or Roasted Almonds?
Lets compare vitamin content per 500 calories of V8 V- FUSION Juices, Acai Berry vs Roasted Almonds:
500 calories of V8 V- FUSION Juices, Acai Berry have more Vitamin C than Roasted Almonds.
Both V8 V- FUSION Juices, Acai Berry and Roasted Almonds provide similar amounts of Vitamin E per 500 calories.
500 calories of Roasted Almonds have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for V8 V- FUSION Juices, Acai Berry vs Roasted Almonds:
500 calories of V8 V- FUSION Juices, Acai Berry have 2.9 times more Iron, 1.8 times more Potassium, 124 times more Sodium and 487.4 times more Water than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain 20.2 times more Calcium than V8 V- FUSION Juices, Acai Berry.
500 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V- FUSION Juices, Acai Berry have 6.9 times more Carbohydrate and 28.9 times more Sugars than Roasted Almonds.
While 500 kcal of Dry Roasted Almonds contain more Fat, more Saturated Fat, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry and Roasted Almonds offer comparable quantities of Energy per 500 calories.
500 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein