Dried Beechnuts have 11.8 times more energy per unit of mass than V8 V-FUSION Juices, Tropical, which is very high in comparison to other foods. V8 V-FUSION Juices, Tropical having low energy density.
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Tropical or Dried Beechnuts?
V8 V-FUSION Juices, Tropical VS Dried Beechnuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - V8 V-FUSION Juices, Tropical or Dried Beechnuts?
Lets compare vitamin content per 500 calories of V8 V-FUSION Juices, Tropical vs Dried Beechnuts:
500 calories of V8 V-FUSION Juices, Tropical have 18.5 times more Vitamin C than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain 3.6 times more Vitamin B6 and 3.2 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
500 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for V8 V-FUSION Juices, Tropical vs Dried Beechnuts:
500 calories of V8 V-FUSION Juices, Tropical have more Magnesium, 1.4 times more Potassium, 10.2 times more Sodium and 156.7 times more Water than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain 1.4 times more Iron than V8 V-FUSION Juices, Tropical.
500 calories of Dried Beechnuts lack sufficient amounts of Magnesium
Both V8 V-FUSION Juices, Tropical as well as Dried Beechnuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of V8 V-FUSION Juices, Tropical have 4 times more Carbohydrate than Dried Beechnuts.
While 500 kcal of Dried Beechnuts contain more Fat than V8 V-FUSION Juices, Tropical.
Both V8 V-FUSION Juices, Tropical and Dried Beechnuts offer comparable quantities of Energy per 500 calories.
Both V8 V-FUSION Juices, Tropical as well as Dried Beechnuts provide inadequate amounts of Protein in 500 calories.