Nutrient Comparison: V8 V-FUSION Juices, Tropical VS Dried Beechnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of V8 V-FUSION Juices, Tropical versus 5 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of V8 V-FUSION Juices, Tropical vs Dried Beechnuts:
- 5 ounces of V8 V-FUSION Juices, Tropical have 1.6 times more Vitamin C than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 42.8 times more Vitamin B6 and 37.7 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- 5 ounces of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 5 ounces for V8 V-FUSION Juices, Tropical vs Dried Beechnuts:
- 5 ounces of V8 V-FUSION Juices, Tropical have 13.3 times more Water than Dried Beechnuts.
- While 5 oz of Dried Beechnuts contain 16.4 times more Iron and 8.6 times more Potassium than V8 V-FUSION Juices, Tropical.
- Both V8 V-FUSION Juices, Tropical and Dried Beechnuts contain similar levels of Sodium per five ounces.
- 5 ounces of V8 V-FUSION Juices, Tropical lack sufficient amounts of Iron
- Both V8 V-FUSION Juices, Tropical as well as Dried Beechnuts lack sufficient amounts of Calcium and Magnesium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Beechnuts contain 11.8 times more Energy, more Fat, 2.9 times more Carbohydrate and 15.1 times more Protein than V8 V-FUSION Juices, Tropical.
- 5 ounces of V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy and Protein