Comparing Nutrients in 500 calories Cooked Chopped Frozen BroccoliVS SILK French Vanilla Creamer
Weight per 500 calories
Cooked Chopped Frozen Broccoli
1786g
SILK French Vanilla Creamer
376g
SILK French Vanilla Creamer has 4.8 times more energy per unit of mass than Boiled Chopped Frozen Broccoli, which is average in comparison to other foods. Cooked Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Cooked Chopped Frozen Broccoli or SILK French Vanilla Creamer?