Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza have 17.6 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is very high in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Frozen Chopped Broccoli VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza?
Lets compare vitamin content per 500 calories of Frozen Chopped Broccoli vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
500 calories of Frozen Chopped Broccoli have 3.1 times more Vitamin B2, 1.3 times more Vitamin B3, 6.7 times more Vitamin B5 and 17.6 times more Vitamin B6 than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
Both Frozen Chopped Broccoli and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza provide similar amounts of Vitamin B1 per 500 calories.
Comparing minerals per 500 calories for Frozen Chopped Broccoli vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
500 calories of Frozen Chopped Broccoli have 21 times more Calcium, 6.1 times more Copper, 3.2 times more Iron, 12.2 times more Magnesium, 8.3 times more Manganese, 7.5 times more Phosphorus, 12.6 times more Potassium, 10.4 times more Zinc and 460.3 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 500 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 2.1 times more Sodium than Frozen Chopped Broccoli, Unprepared.
500 calories of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza lack sufficient amounts of Calcium, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Chopped Broccoli have 1.3 times more Carbohydrate, 9.9 times more Sugars, 31.8 times more Fructose and 5.2 times more Protein than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
While 500 kcal of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 3.3 times more Fat than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy per 500 calories.