Comparing Nutrients in 500 calories Frozen Chopped BroccoliVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 500 calories
Frozen Chopped Broccoli
1923g
Sweeteners, for baking, brown, contains sugar and sucralose
129g
Sweeteners, for baking, brown, contains sugar and sucralose have 14.9 times more energy per unit of mass than Frozen Chopped Broccoli, Unprepared, which is high in comparison to other foods. Frozen Chopped Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Frozen Chopped Broccoli
34%
8%
58%
Sweeteners, for baking, brown, contains sugar and sucralose
Frozen Chopped Broccoli VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Chopped Broccoli or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 500 calories of Frozen Chopped Broccoli vs Sweeteners, for baking, brown, contains sugar and sucralose:
500 calories of Frozen Chopped Broccoli have 52.7 times more Vitamin B1, 95.5 times more Vitamin B2, 87.7 times more Vitamin B3, 34.7 times more Vitamin B5 and 48.5 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 500 calories for Frozen Chopped Broccoli vs Sweeteners, for baking, brown, contains sugar and sucralose:
500 calories of Frozen Chopped Broccoli have 13.3 times more Calcium, 6.8 times more Copper, 7.4 times more Iron, 26.9 times more Magnesium, 66.5 times more Manganese, 373.1 times more Phosphorus, 24.3 times more Potassium, 32.6 times more Sodium, 89.5 times more Zinc and 559.4 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Chopped Broccoli have 24.3 times more Fructose and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
While 500 kcal of Sweeteners, for baking, brown, contains sugar and sucralose contain 1.4 times more Carbohydrate and 2.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein