Comparing Nutrients in 500 calories Frozen Broccoli SpearsVS Syrah Red Table Wine
Weight per 500 calories
Frozen Broccoli Spears
1724g
Syrah Red Table Wine
602g
Syrah Red Table Wine has 2.9 times more energy per unit of mass than Frozen Broccoli Spears, which is average in comparison to other foods. Frozen Broccoli Spears having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Broccoli Spears or Syrah Red Table Wine?