Comparing Nutrients in 500 calories BroccoliVS SILK Peach soy yogurt
Weight per 500 calories
Broccoli
1471g
SILK Peach soy yogurt
532g
SILK Peach soy yogurt has 2.8 times more energy per unit of mass than Raw Broccoli, which is average in comparison to other foods. Broccoli having low energy density.
Discover which food has more nutrients per 500 calories - Broccoli or SILK Peach soy yogurt?