Comparing Nutrients in 500 calories Candies, confectioner's coating, butterscotchVS Chilled Orange Juice
Weight per 500 calories
Candies, confectioner's coating, butterscotch
93g
Chilled Orange Juice
1020g
Candies, confectioner's coating, butterscotch have 11 times more energy per 100g than Chilled Orange Juice. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - Candies, confectioner's coating, butterscotch or Chilled Orange Juice?
Candies, Confectioner's Coating, Butterscotch VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, confectioner's coating, butterscotch or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Candies, confectioner's coating, butterscotch vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain 33.7 times more Vitamin B1, 5.7 times more Vitamin B2, 62.9 times more Vitamin B3, 14.5 times more Vitamin B5, 52.3 times more Vitamin B6, 209 times more Vitamin B9, 3696 times more Vitamin C and 3.2 times more Vitamin E than Candies, confectioner's coating, butterscotch.
500 calories of Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Candies, confectioner's coating, butterscotch as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, confectioner's coating, butterscotch vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain 3.6 times more Calcium, 154 times more Copper, 17.9 times more Iron, 24.2 times more Magnesium, 126.5 times more Manganese, 6 times more Phosphorus, 30.6 times more Potassium and 1279.2 times more Water than Candies, confectioner's coating, butterscotch.
500 calories of Candies, confectioner's coating, butterscotch lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Candies, confectioner's coating, butterscotch as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, confectioner's coating, butterscotch have 22 times more Fat and 156.5 times more Saturated Fat than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 1.9 times more Carbohydrate, 1.4 times more Sugars and 3.4 times more Protein than Candies, confectioner's coating, butterscotch.
Both Candies, confectioner's coating, butterscotch and Chilled Orange Juice offer comparable quantities of Energy per 500 calories.
500 calories of Candies, confectioner's coating, butterscotch provide inadequate amounts of Protein
Both Candies, confectioner's coating, butterscotch as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Omega 3, Omega 6 and Fiber in 500 calories.