Sunflower Seed Butter no Salt has 1.3 times more energy per unit of mass than Candies, NESTLE, BUTTERFINGER Bar, which is very high in comparison to other foods. Candies, NESTLE, BUTTERFINGER Bar having very high energy density.
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Sunflower Seed Butter?
Candies, NESTLE, BUTTERFINGER Bar VS Sunflower Seed Butter Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, NESTLE, BUTTERFINGER Bar or Sunflower Seed Butter?
Lets compare vitamin content per 500 calories of Candies, NESTLE, BUTTERFINGER Bar vs Sunflower Seed Butter:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 3.1 times more Vitamin B1 than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 2 times more Vitamin B2, 1.9 times more Vitamin B3, 2.4 times more Vitamin B5, 5.9 times more Vitamin B6, 6.3 times more Vitamin B9 and 9.9 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
Both Candies, NESTLE, BUTTERFINGER Bar as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Candies, NESTLE, BUTTERFINGER Bar vs Sunflower Seed Butter:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 103.1 times more Sodium than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 6.2 times more Copper, 3.9 times more Iron, 4.8 times more Magnesium, 3.1 times more Manganese, 5.1 times more Phosphorus, 1.9 times more Potassium, 26.8 times more Selenium and 3.6 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
500 calories of Candies, NESTLE, BUTTERFINGER Bar lack sufficient amounts of Potassium, Selenium and Zinc
Both Candies, NESTLE, BUTTERFINGER Bar as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, NESTLE, BUTTERFINGER Bar have 2.7 times more Saturated Fat, 4.2 times more Carbohydrate and 5.9 times more Sugars than Sunflower Seed Butter.
While 500 kcal of Sunflower Seed Butter no Salt contain 2.2 times more Fat, 2.3 times more Omega 6, 2.1 times more Fiber and 2.4 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Sunflower Seed Butter offer comparable quantities of Energy per 500 calories.
500 calories of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Fiber
Both Candies, NESTLE, BUTTERFINGER Bar as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 500 calories.