Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Sunflower Seed Butter per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Bar versus 14 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Sunflower Seed Butter:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 2.3 times more Vitamin B1 than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 2.6 times more Vitamin B2, 2.5 times more Vitamin B3, 3.2 times more Vitamin B5, 8 times more Vitamin B6, 8.5 times more Vitamin B9, more Vitamin C and 13.3 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Bar.
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have insufficient amounts of Vitamin C
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Sunflower Seed Butter:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 76.7 times more Sodium than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.8 times more Calcium, 8.3 times more Copper, 5.2 times more Iron, 6.5 times more Magnesium, 4.2 times more Manganese, 6.9 times more Phosphorus, 2.6 times more Potassium, 36 times more Selenium and 4.9 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar have 2 times more Saturated Fat, 3.1 times more Carbohydrate and 4.4 times more Sugars than Sunflower Seed Butter.
- While 14 oz of Sunflower Seed Butter no Salt contain 1.3 times more Energy, 2.9 times more Fat, 25 times more Omega 3, 3.1 times more Omega 6, 2.9 times more Fiber and 3.2 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- 14 ounces of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3