Candies, TWIZZLERS CHERRY BITES VS Tomato Powder Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Tomato Powder?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Tomato Powder:
- 500 kcal of Tomato Powder contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
- 500 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Tomato Powder:
- 500 calories of Candies, TWIZZLERS CHERRY BITES have 1.7 times more Sodium than Tomato Powder.
- While 500 kcal of Tomato Powder contain 15.5 times more Calcium, 9.3 times more Iron, 7 times more Phosphorus and 154.1 times more Potassium than Candies, TWIZZLERS CHERRY BITES.
- 500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
- 500 kcal of Tomato Powder contain 184.7 times more Fiber and 4.9 times more Protein than Candies, TWIZZLERS CHERRY BITES.
- Both Candies, TWIZZLERS CHERRY BITES and Tomato Powder offer comparable quantities of Energy and Carbohydrate per 500 calories.
- 500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein