Comparing Nutrients in 500 calories Candies, TWIZZLERS CHERRY BITESVS Tomatoes in Juice with Salt
Weight per 500 calories
Candies, TWIZZLERS CHERRY BITES
148g
Tomatoes in Juice with Salt
3125g
Candies, TWIZZLERS CHERRY BITES have 21.1 times more energy per 100g than Tomatoes in Juice with Salt. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Tomatoes in Juice with Salt?
Candies, TWIZZLERS CHERRY BITES VS Tomatoes In Juice With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, TWIZZLERS CHERRY BITES or Tomatoes in Juice with Salt?
Lets compare vitamin content per 500 calories of Candies, TWIZZLERS CHERRY BITES vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Candies, TWIZZLERS CHERRY BITES vs Tomatoes in Juice with Salt:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 58.1 times more Calcium, 21.9 times more Iron, 7.6 times more Phosphorus, 288.2 times more Potassium, 9.3 times more Sodium and 133.4 times more Water than Candies, TWIZZLERS CHERRY BITES.
500 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 401.4 times more Fiber and 5.6 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Tomatoes in Juice with Salt offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein