Comparing Nutrients in 500 calories Canned Carrots with Liquids and SaltVS BUD LIGHT Beer
Weight per 500 calories
Canned Carrots with Liquids and Salt
2174g
BUD LIGHT Beer
1724g
BUD LIGHT Light Beer has 1.3 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is very low in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or BUD LIGHT Beer?
Canned Carrots With Liquids And Salt VS BUD LIGHT Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Carrots with Liquids and Salt or BUD LIGHT Beer?
Lets compare vitamin content per 500 calories of Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
Both Canned Carrots Solids and Liquids with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
500 calories of Canned Carrots with Liquids and Salt have 13 times more Calcium, 64.9 times more Copper, more Iron, 1.6 times more Magnesium, 94.6 times more Manganese, 2.3 times more Phosphorus, 8.4 times more Potassium, 100.9 times more Sodium, more Zinc and 1.2 times more Water than BUD LIGHT Beer.
500 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Carrots with Liquids and Salt have 5.2 times more Carbohydrate, more Fiber and 2.9 times more Protein than BUD LIGHT Beer.
Both Canned Carrots with Liquids and Salt and BUD LIGHT Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein