Nutrient Comparison: Canned Carrots with Liquids and Salt VS BUD LIGHT Beer per 100 g
Compare the macro and micronutrient content in 100 g of Canned Carrots with Liquids and Salt versus 100 g of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
- Both Canned Carrots Solids and Liquids with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
- 100 grams of Canned Carrots with Liquids and Salt have 10.3 times more Calcium, 51.5 times more Copper, more Iron, 1.3 times more Magnesium, 75 times more Manganese, 1.8 times more Phosphorus, 6.7 times more Potassium, 80 times more Sodium and more Zinc than BUD LIGHT Beer.
- Both Canned Carrots with Liquids and Salt and BUD LIGHT Beer contain similar levels of Water per 100 grams.
- 100 grams of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Carrots with Liquids and Salt have 4.1 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 100 grams of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in 100 grams.