Nutrient Comparison: Canned Carrots with Liquids and Salt VS BUD LIGHT Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Liquids and Salt versus 7 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
- Both Canned Carrots Solids and Liquids with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Carrots with Liquids and Salt vs BUD LIGHT Beer:
- 7 ounces of Canned Carrots with Liquids and Salt have 10.3 times more Calcium, 51.5 times more Copper, more Iron, 1.3 times more Magnesium, 75 times more Manganese, 1.8 times more Phosphorus, 6.7 times more Potassium, 80 times more Sodium and more Zinc than BUD LIGHT Beer.
- Both Canned Carrots with Liquids and Salt and BUD LIGHT Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Carrots with Liquids and Salt have 4.1 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Carrots Solids and Liquids with Salt as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in seven ounces.