Cooked Frozen Carrots VS FULL THROTTLE Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or FULL THROTTLE Energy Drink?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs FULL THROTTLE Energy Drink:
- 500 calories of Cooked Frozen Carrots have more Vitamin A, 1.5 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- While 500 kcal of FULL THROTTLE Energy Drink contain 3.2 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B12 than Boiled and Drained Frozen Carrots.
- 500 calories of Cooked Frozen Carrots have insufficient amounts of Vitamin B12
- 500 calories of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Boiled and Drained Frozen Carrots as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs FULL THROTTLE Energy Drink:
- 500 calories of Cooked Frozen Carrots have 3.3 times more Calcium, 20.4 times more Copper, 32.9 times more Iron, 4.6 times more Magnesium, more Phosphorus, 79.6 times more Potassium, 3.7 times more Selenium, 2.1 times more Sodium, more Zinc and 1.3 times more Water than FULL THROTTLE Energy Drink.
- 500 calories of FULL THROTTLE Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Cooked Frozen Carrots have more Omega 3, more Omega 6, more Fiber and 2.9 times more Protein than FULL THROTTLE Energy Drink.
- While 500 kcal of FULL THROTTLE Energy Drink contain 1.3 times more Carbohydrate and 2.4 times more Sugars than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and FULL THROTTLE Energy Drink offer comparable quantities of Energy per 500 calories.
- 500 calories of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein