Nutrient Comparison: Cooked Frozen Carrots VS FULL THROTTLE Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Frozen Carrots versus 7 oz of FULL THROTTLE Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Frozen Carrots vs FULL THROTTLE Energy Drink:
- 7 ounces of Cooked Frozen Carrots have more Vitamin A, more Vitamin B2, more Vitamin B5, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than FULL THROTTLE Energy Drink.
- While 7 oz of FULL THROTTLE Energy Drink contain 4 times more Vitamin B3, 2 times more Vitamin B6 and more Vitamin B12 than Boiled and Drained Frozen Carrots.
- Both Cooked Frozen Carrots and FULL THROTTLE Energy Drink provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Cooked Frozen Carrots have insufficient amounts of Vitamin B12
- 7 ounces of FULL THROTTLE Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Boiled and Drained Frozen Carrots as well as FULL THROTTLE Energy Drink have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Cooked Frozen Carrots vs FULL THROTTLE Energy Drink:
- 7 ounces of Cooked Frozen Carrots have 2.7 times more Calcium, 16.4 times more Copper, 26.5 times more Iron, 3.7 times more Magnesium, more Phosphorus, 64 times more Potassium, 1.7 times more Sodium and more Zinc than FULL THROTTLE Energy Drink.
- Both Cooked Frozen Carrots and FULL THROTTLE Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of FULL THROTTLE Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Boiled and Drained Frozen Carrots as well as FULL THROTTLE Energy Drink lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Frozen Carrots have more Omega 3 and more Fiber than FULL THROTTLE Energy Drink.
- While 7 oz of FULL THROTTLE Energy Drink contain 1.6 times more Carbohydrate and 3 times more Sugars than Boiled and Drained Frozen Carrots.
- 7 ounces of FULL THROTTLE Energy Drink provide inadequate amounts of Omega 3 and Fiber
- Both Boiled and Drained Frozen Carrots as well as FULL THROTTLE Energy Drink provide inadequate amounts of Energy, Omega 6 and Protein in seven ounces.