Vanilla Extract Imitation No Alcohol has 1.5 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is low in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Vanilla Extract Imitation?
Cooked Frozen Carrots VS Vanilla Extract Imitation Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cooked Frozen Carrots or Vanilla Extract Imitation?
Lets compare vitamin content per 500 calories of Cooked Frozen Carrots vs Vanilla Extract Imitation:
500 calories of Cooked Frozen Carrots have more Vitamin A, 15.1 times more Vitamin B1, 1.9 times more Vitamin B2, 4.9 times more Vitamin B3, 23.9 times more Vitamin B5, 15.9 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Vanilla Extract Imitation.
500 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Boiled and Drained Frozen Carrots as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Cooked Frozen Carrots vs Vanilla Extract Imitation:
500 calories of Cooked Frozen Carrots have 17.7 times more Calcium, 41.4 times more Copper, 16 times more Iron, 16.6 times more Magnesium, 252.8 times more Manganese, more Phosphorus, more Potassium, more Selenium, 29.8 times more Sodium, 53 times more Zinc and 1.6 times more Water than Vanilla Extract Imitation.
500 calories of Vanilla Extract Imitation lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Cooked Frozen Carrots have more Omega 3, more Omega 6, more Fiber and 29.3 times more Protein than Vanilla Extract Imitation.
While 500 kcal of Vanilla Extract Imitation No Alcohol contain 2.3 times more Sugars than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Vanilla Extract Imitation offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein