Candies, TWIZZLERS NIBS CHERRY BITS have 9.6 times more energy per unit of mass than Frozen Carrots, Unprepared, which is high in comparison to other foods. Frozen Carrots having low energy density.
Discover which food has more nutrients per 500 calories - Frozen Carrots or Candies, TWIZZLERS NIBS CHERRY BITS?
Frozen Carrots VS Candies, TWIZZLERS NIBS CHERRY BITS Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Carrots or Candies, TWIZZLERS NIBS CHERRY BITS?
Lets compare vitamin content per 500 calories of Frozen Carrots vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Frozen Carrots have more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Frozen Carrots vs Candies, TWIZZLERS NIBS CHERRY BITS:
500 calories of Frozen Carrots have 43.4 times more Calcium, 15.1 times more Iron, 13.3 times more Phosphorus, 61.2 times more Potassium, 3.4 times more Sodium and 57.9 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Carrots have 53 times more Fiber and 3.3 times more Protein than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Frozen Carrots and Candies, TWIZZLERS NIBS CHERRY BITS offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber and Protein