Cassava has 4.6 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has above average energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Cassava or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Cassava VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cassava or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Cassava vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Raw Cassava and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Cassava vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
500 calories of Cassava have 4.4 times more Copper, more Iron, more Magnesium and 3.1 times more Potassium than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 1.7 times more Manganese, 4.4 times more Phosphorus, 6.9 times more Sodium and 7 times more Water than Raw Cassava.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium and Potassium
Both Raw Cassava as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Cassava have more Fiber than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 23.4 times more Sugars than Raw Cassava.
Both Cassava and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber
Both Raw Cassava as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Protein in 500 calories.