Comparing Nutrients in 500 calories Boiled CauliflowerVS SILK French Vanilla Creamer
Weight per 500 calories
Boiled Cauliflower
2174g
SILK French Vanilla Creamer
376g
SILK French Vanilla Creamer has 5.8 times more energy per unit of mass than Boiled and Drained Cauliflower, which is average in comparison to other foods. Boiled Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - Boiled Cauliflower or SILK French Vanilla Creamer?