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100g of Fenugreek Seed have 14 times more energy than 100g of Boiled Cauliflower, having high energy density when compared to other foods.100g of Boiled Cauliflower have very low energy density.
Discover which food has more nutrients per 500 kcal - Boiled Cauliflower or Fenugreek Seed?
Discover which food has more nutrients per 500 kcal - Boiled Cauliflower or Fenugreek Seed?
Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.
Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.