Comparing Nutrients in 500 calories Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa MixVS Chilled Orange Juice
Weight per 500 calories
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
125g
Chilled Orange Juice
1020g
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has 8.2 times more energy per 100g than Chilled Orange Juice. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Chilled Orange Juice?
Cocoa Mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Chilled Orange Juice Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Chilled Orange Juice?
Lets compare vitamin content per 500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice:
500 kcal of Chilled Orange Juice from Concentrate contain more Vitamin C than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Chilled Orange Juice:
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.7 times more Iron and 52.1 times more Sodium than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain more Potassium and 190.9 times more Water than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Chilled Orange Juice contain similar levels of Calcium per 500 calories.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 15.3 times more Fat, 87.5 times more Saturated Fat and 1.6 times more Fiber than Chilled Orange Juice.
While 500 kcal of Chilled Orange Juice from Concentrate contain 1.3 times more Carbohydrate and 1.9 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Chilled Orange Juice offer comparable quantities of Energy and Sugars per 500 calories.
500 calories of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix provide inadequate amounts of Protein
500 calories of Chilled Orange Juice provide inadequate amounts of Fiber